Today's Stoic Thought

“This is why we need to envisage every possibility and to strengthen the spirit to deal with the things which may conceivably come about. Rehearse them in your mind: exile, torture, war, shipwreck. Misfortune may snatch you away from your country… If we do not want to be overwhelmed and struck numb by rare events as if they were unprecedented ones; fortune needs envisaging in a thoroughly comprehensive way.”
Seneca

In modern life, preparing for unexpected challenges can help us navigate them with resilience. For example, envisioning scenarios like job loss, health issues, or natural disasters allows us to develop coping strategies in advance. By mentally rehearsing how we would respond to adversity, we can cultivate the inner strength needed to face hardships with grace and courage.

Bible icon
The prudent sees danger and hides himself, but the simple go on and suffer for it.
Proverbs 27:12 ESV

The verse emphasizes the importance of being prudent and foreseeing danger before it strikes. By preparing for potential challenges, one can navigate difficult situations with greater resilience and courage, aligning with the Stoic idea of envisaging every possibility to strengthen the spirit.


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© 2025 Christian Stoic - Scripture is from The Holy Bible, ESV copyright © 2001 by Crossway, Good News Publishers. Used by permission. All rights reserved.